Wild And Free

Do you find yourself becoming fearful and anxiety prone when consuming mainstream news media? You are not alone... and that's exactly how these news stations want you to feel. In this episode, we dive into the reasons why we don't watch the news and how we inform ourselves instead.

No matter what, you will find yourself confronted with people that are stuck in a negative and pessimistic mindset coupled with a life limiting energetic field... but you have a choice to remain firm in your beliefs and positive energy!  5-Day Guided Meditation: inneralchemistjourney.com

In this episode, we explore the different stages to rekindle the relationship with our inner child. And we are here to break free from the social conditioning that has lead a majority to believe that it's not part of the "adult" role to be vulnerable, playful, silly, and not take life so seriously. We are here to let you know that there is an inner child within every single human being that is begging for your care and attention! 

Do you feel embarrassed or too vulnerable to cry? You are certainly not alone...but why did it get this way? For such an important biological need, as well as mental, emotional, and spiritual...it's crucial that you break free from the conditioning that is holding you back from experiencing such deep, raw, and primal expression. There is much healing and immense transformation that takes place when you tap into your most sacred and heart-felt emotions. 

Getting too hung up on the desired destination can leave you disconnected from the present moment...and that is the place where all the magic happens!

Even though there has been a lot of darkness and disruption within our society during this time of crisis, there is a lot of positivity and light that can be found. We all have the choice to ultimately shift our mindset from negativity, fear, and separation into a state of love, compassion, and unity.

Human Design is a tool to help you remove blockages and allow more universal flow into your life so you can begin living the life you are meant to be living. It was created to help you start living as your most authentic self! Find out what your Human Design energy type is here: www.mybodygraph.com - All you need is your birth place, date, and time.  If you want to learn more, direct message Abigail! Instagram: @moonstruckstar     

You are more powerful than you could ever imagine! But if you don't believe in yourself and your inner power, no one else will... It's up to you to tap into the infinite potential that's within and unleash it's magnificence! We can't do it for you, but we are here to help you remember...that you have that energy within and the ability to fully embrace it. 

There has become a lot of prejudices against the natural state of our human bodies. We would like to change the narrative and encourage the individual to decide what they deem as beautiful...not society or our culture deciding that for them. This episode explores females with body hair, fashion, and the culture that has evolved from the technological advancements that fueled the beauty industry.

Is pornography hurting your relationship? Maybe your sex life has become dull and that lack of sexual passion has led you astray, with hopes to satisfy your needs with porn. Whether you are the one that is being upset by your partner watching pornography or you are the one that is going against your partners wishes by consuming porn; this episode addresses both perspectives. We provide tips and tricks for strengthening your sex life and keeping a burning desire for each other!   

Do you ever find yourself having the incessant urge to masturbate? So much so that it becomes part of your everyday routine? Well, it might be time to take a cleanse from this constant stimulation to retain your energy and get a different perspective on what it means to "pleasure yourself". There have been many claims and reported benefits to abstaining from masturbation...so dive in to find out what those are!

In this day and age, the daily and habitual consumption of pornography has become commonplace within Western culture. The porn industry has managed to capture as much as 35% of internet traffic worldwide. Even though it might be deemed as "taboo", porn consumption continues to rise. We have to question, how is porn affecting our children, our minds, and our perception of sex? There's a deeper level to the consumption of porn that can have a devastating affect on our spiritual well-being as well. How can we change this?

Do you find yourself "beating around the bush" when it comes to communicating your needs to another person? Maybe you're just trying to avoid confrontation but when you end up biting your tongue, it ends up biting you in the ass... In this episode, we cut past the BS and get directly to the point when finding the courage to speak your mind. Instead of creating assumptions and trying to avoid an "uncomfortable" conversation/situation you can save time, energy, and your sanity by opening up on a deeper and more vulnerable level. 

Taking medicine; whether that be herbal medicine, pharmaceuticals, or a combination of both...that's only one side of the coin. There is so much more that goes into healing that WE as human beings have control over. The mind is the epicenter to all the processes in the body and it controls every single cell in our bodies. If you heal your mind, you will heal your body. Modern medicine wants to keep you very dependent on the system, but we have a choice to take healing into our own hands...and here's how.

There's a new paradigm shift within the world of medicine. For so many years now, we thought that all we needed to do was to pop a pill and we would magically get better. Well in this day and age, when chronic illness and stealth infections have gone rampant, there's a much more to it than meets the eye when making the full recovery back to optimal health. Holistic healing becomes key if you want to have a chance within the new wave of infectious diseases!

In this day and age, even with some of the most advanced technologies, modern medicine is having a really hard time diagnosing Lyme Disease. The numbers of diagnosed cases of Lyme Disease has risen up to 300,000 cases within the United States alone, and those numbers are from the cases that have been accurately diagnosed. Since the standard diagnostic tools aren't truly that effective, how many people are going without a diagnosis or a misdiagnosis?

We fell off the face of the earth over 6 months ago now... It wasn't something that we wanted to do but the circumstances called for us to remove ourselves from the podcasting world(and most other things). In this episode, you will hear what has been occurring in our lives throughout our time of absence. The road has been tough leading up to this point but we are so EXCITED to be back here to share, learn, and create with you guys! Wild and Free is taking on some new meaning and a deeper focus so dive in to find out what's to come for the future of the show!!

Do you often find yourself overeating and feeling so stuffed that you have to go lay down? We totally know that feeling and it can really make you feel down about yourself because you believe that you need more self control. Well...that might not be the whole case. A lot of the time we are faced with many distractions when sitting down to a meal and this can be a huge factor that contributes to mindless eating, weight gain, and overeating. Here are our tips that can help you eat more mindfully.

In this episode, we bring to attention the video that an animal rights activist, hired under the Animal Recovery Mission, leaked onto the web of the extreme abuse of the animals at a Fair Oaks Farm in Indiana. Fair Oaks Farms supply the Coca Cola owned company Fair Life, which distributes milk and other dairy products with the mission to implement animal welfare practices. However, this evidence shows the reality and the "behind the scenes" of these massive animal agriculture facilities.

 Have you ever watched a relationship crumble right before your very eyes? The heartache of a toxic relationship is no joke, especially when you find yourself falling into a pattern of unhealthy relationships. We are all in search of our "soul mate" but what happens when you find your perfect mate but you aren't ready to love? Or yet, you don't know how to love...