Middle Finger Happiness

Have you ever met someone who is not genuine? They're dramatic, manipulative, tell lies, and always are the victim in all their situations. Let's look at Histrionic Personal Disorder: This is a mental health condition that affects the way a person thinks, perceives, and relates to others.

Not missing the glorious Houston traffic Talks of life and death hikes in the mountains

Sharon’s back with a short power punch episode - - let’s looks at what makes the super power female brain. Is Women’s intuition real? Why Women’s brains tend to be

Meet Ramon Ruiz, ‘The Rarity’ Hip Hop singer, writer, producer, and Mental Health Specialist. He shares a plethora of amazing topics. His love of music, creativity, self-care, helping people, and how he became a LMSW. Ramon has seen an increase in teenage patients with mental health struggles, depression, and anxiety. The amount of teens performing Self-Harm cutting has grown (since the COVID19 pandemic arrived) Follow him on Instagram @theraritytx Visit his website www.TheRarity.com

Grab your coffee or cold beer- - Laughs mixed with seriousness … Who needs news when you’ve got Sharon and her Special Edition Co-host, Leo Phoenix. Today they riff on the mic

COVID19 in Australia is unbelievable. Imagine several “lockdowns”? How about the latest lockdown at 300 days w\only one hour of outdoor activity. And you’re not allowed to meet & talk with your neighbors AND you’re not allowed to drive past 3-miles away from your home… (if you are not vaccinated, you are STILL in lockdown) Authoritarian police are power crazy; no protest are allowed, no rights to guns, or maze/pepper spray. Australia

Sharon shares how she handled getting laid off, starting her consulting business AND her 2 big tips on

Special episode from New York City - meet Bek Love, one of the greatest story tellers and host of

Dr. Velázquez shares with us how our brain ultimately controls our body. He’ll tell us how to handle our ‘mental’ chatter, how to quiet a ‘noisy’

Sharon records her podcast while on her 10 miles bike ride. At this point in her podcast career she is not holding back on what she thinks about the clown ass administration from Biden’s vaccine mandate push to his incompetent leadershit (Sharon doesn’t care if you like or follow her and her Podcast either)

Back In the studio… after a 4 week break - - Sharon and her special Ed-Cohost Leo Phoenix share drinks

Get ready to laugh your ass off and catch up with Leo & Sharon

Meet the founder of Bang Bang Fitness. Bishop Bang is a quintessential man when it comes to inspiring the human spirit! Great things will happen when you mix mindset, movement, and choose to reinvent your physical & mental health in your life. Follow him on Instagram @BangBangFitnessLLC - Follow him on Facebook Bang Bang Fitness 

Enjoy the co-mixture of advice, favorite mistakes, and what it takes to start

Shelley is the Author of her new book:

It’s been a minute or three since I’ve had my friends Steve Martinez a.k.a. Common Steve and Hector Garcia in the studio... Two uber creative Houston difference makers. These entrepreneurs always bring great vibes, off the cuff convos... and more. Houston Texas get ready for the biggest dog festival in the world

We always pass failures on the way to our successes.... there are reasons why a pencil had a ✏️ an eraser ....if you have to rewrite your story? Well, whip out that eraser. After some email requests, Sundays with Sharon is back

Let’s just name this podcast “Life Report- How to Stay Alive, Strive, and Thrive”. Amanda, a nursing student with honors and (single young mother) tells her true story of how she broke her leg and her baby son’s heart-breaking birth and delivery. Amanda did not listen to all the doctor’s advice. She bravely investigated, researched, and headed forward with her intuition. This podcast interview made me cry and laugh. It’s a must ‘listen to’ if you have ever struggled with anything in your personal life.

Have you been called a freak growing up because you are completely bald as a kid.. Growing up with a big personal secret - that no one knows... Well, meet an amazing badass woman: Kathi Tait, from Australia. She’s the Founder of Bald and Blonde Evolution Podcast “THE BALD WARRIOR” movement. Her story will shift your mind set and inspire you beyond any baby-ass pep talk you’ve probably had. Instagram & Facebook @baldevolution