From Fear To Fire

This week’s theme: Career Transition In this episode of “From Fear to Fire,” Tammy Gooler Loeb shares valuable insights on career transition and the importance of working from the inside out. She explains how many people build careers based on expectations, stability, or strengths rather than true fulfillment, often leading to burnout or dissatisfaction later in life. Tammy encourages listeners to reconnect with their values, trust their intuition, and take ownership of their career paths in an ever-changing work environment. The conversation also explores practical ways to navigate career transitions with confidence, including staying curious, building strong relationships, and creating flexible career plans. Tammy reminds listeners that meaningful work starts with self-awareness and the courage to pursue what truly feels right. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a

This week’s theme: Antifragility In this episode of From Fear to Fire, Heather talks with Michael Snelgrove about adventure, growth, and the power of preparation. Michael shares how experiences such as climbing Mount Rainier, crossing the Atlantic by sailboat, and jumping from airplanes shaped his belief that with enough training and preparation, people are capable of far more than they think. Rather than asking, “Can I do this?” he encourages people to focus on what is truly valuable to them and trust that they can develop the skills needed to achieve it. The heart of the conversation centers on Antifragility, the idea that some people do not just survive challenges, they actually become stronger because of them. Michael explains that while a fixed mindset breaks under pressure and resilience simply withstands it, Antifragility allows people to grow through chaos and discomfort. He uses examples such as joining Toastmasters International despite a fear of speaking, deliberately stepping into difficu

This week’s theme: Significance This episode centers on the journey from pursuing traditional success to embracing significance as a deeper and more meaningful life goal. Through the conversation with Cary Rowell, the discussion highlights how many people spend their lives chasing achievement, only to find it unfulfilling. The idea of significance shifts the focus toward making a difference in the lives of others, emphasizing that true fulfillment comes from contribution, purpose, and impact rather than status or material success. The episode reinforces that this mindset is accessible to anyone, regardless of age, background, or circumstances. A key theme throughout the episode is that living with significance creates energy, purpose, and a stronger sense of connection to others. Keri shares personal experiences, including his health challenges, which motivated him to complete his book and clarify his message to the world. The conversation also illustrates how ordinary individuals can create extraord

This week’s theme: Transformation & Energy In this episode, Heather speaks with Karin Edgett about her journey from childhood trauma and silence to becoming an artist, intuitive, and guide for others. Karin shares how she discovered her voice through art, poetry, and symbolism, eventually using her gifts to help others reconnect with themselves. Throughout the conversation, she explains how transformation & energy have shaped her path, from learning to trust her intuition to understanding the deeper messages found in creativity, flowers, and human connection. She encourages listeners to become curious, heal old wounds, and embrace the inner wisdom that has been there all along. The discussion also explores the role of transformation & energy in food, wellness, and spiritual growth. Karin believes that the foods we choose, the intentions we set, and the gratitude we practice all influence our physical and emotional well-being. She shares why more natural, plant-based foods may support high

This week’s theme: Quiet Ambition In this episode of From Fear to Fire, Patrick Kamba introduces Quiet Ambition and how it guided his rise to executive leadership. He challenges the idea that ambition must be loud, sharing how he moved from frustration to growth by focusing on listening, asking questions, and building relationships. His journey shows that consistent, intentional actions can lead to success without the need for constant visibility. Patrick also explains how Quiet Ambition creates a more balanced and sustainable path by aligning success with personal purpose. He encourages professionals to define ambition for themselves, be strategic in how they show up, and build influence with confidence. His message highlights that lasting impact comes from clarity, perseverance, and quiet confidence rather than constant noise. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a c

This week’s theme: Bliss In this episode of From Fear to Fire, Caroline De Posada shares how Bliss became her guiding principle after a successful 13 year career as an attorney. Raised in a Cuban family that valued professional achievement, she followed a traditional path while quietly nurturing a passion for personal development inspired by her father, a renowned motivational speaker. After his passing, she realized that if she did not step forward, the work that lit her up might fade. Her journey toward Bliss was not instant. It involved years of uncertainty, writing her book Looking Over the Edge, navigating Covid, and eventually discovering coaching through a desire to serve rather than strategize. When she shifted from trying to define herself to simply helping others, everything changed. Caroline now teaches that Bliss is not just a feeling but a state of being cultivated through intention. Her Living With Intention framework encourages people to notice what is working, name who they want to be

This week’s theme: Project Learning Ryan Steuer shares how he left a successful engineering career after realizing it didn’t align with what truly fulfilled him, and how a volunteer experience with students helped him question the “supposed to” path he was on. He encourages listeners to notice whose expectations they are living by, look ahead at where their current trajectory leads, and use vision as the bridge from fear to meaningful change. He also explains how project-based learning transforms education by starting with real-world purpose and then teaching skills in service of that purpose. He discusses coaching leaders to envision future outcomes, committing fully to big ideas, and challenges listeners to consider the impact they could make if they pursued the calling that keeps showing up in their lives. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncom

This week’s theme: Softening into Love In this Valentine’s Day episode, Heather Hansen O’Neill reframes love as an intentional, courageous practice rather than a passive feeling. She explains how our brains naturally gravitate toward fear, making compassion and connection conscious choices. Through personal stories about miscommunication, assumptions, and stress reactions, she shows how easily fear-driven narratives take over and how powerful it can be to pause, breathe, and choose a different response. Softening, she reminds us, is not weakness. It is the work of choosing love anyway. Heather shares a heartfelt love letter to humanity that honors imperfect people who keep trying, reflecting, and choosing connection over being right. She also tells a retreat story where vulnerability helped two conflicted team members truly see each other, shifting the entire dynamic. The episode closes with a simple practice: pause, notice what is driving your reaction, and choose love. While our differences are real, our sh

This week’s theme: Women’s Health This episode of From Fear to Fire highlights women’s health through the inspiring journey of Jennifer Newell, founder of Betty’s Co., a modern women’s healthcare company transforming how young women experience care. Jennifer shares her personal story of being diagnosed with primary ovarian insufficiency as a teenager and how navigating a confusing system revealed a major gap in how girls transition into women’s healthcare. She explains why women’s health must go beyond pregnancy-focused care and instead address menstrual health, mental wellbeing, and overall body awareness from an early age. Listeners will discover how Betty’s Co. creates safe, stigma-free spaces where women feel heard, respected, and empowered. The conversation explores the connection between women’s health, mental health, and lifestyle factors such as sleep, stress, nutrition, and hormonal cycles, while emphasizing early education and accessible care, especially on college campuses. At its co

This week’s theme: Living This episode of From Fear to Fire features Jeff Luther’s powerful story of surviving sudden cardiac arrest and rebuilding his life after being forced to let go of the identity he once knew. Once a competitive endurance athlete, Jeff faced fear, anger, and loss before discovering how gratitude and protecting his mental real estate helped him reclaim control. His journey shows how small, intentional steps can move anyone out of fear and back into purpose. At its core, the conversation is about choosing living instead of merely existing. Jeff shares how releasing ego, embracing vulnerability, and prioritizing connection, especially with his family, reshaped his definition of success. The episode reminds listeners that true fulfillment comes from presence, meaningful connection, and the courage to take one step forward, right where you are. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real

This week’s theme: Charisma In this From Fear to Fire interview, Heather Hansen O’Neill speaks with Eleni Kelakos about charisma as an innate quality rooted in authenticity and presence, not performance. Eleni describes charismatic presence as a dynamic life force that draws people in when we are fully present, grounded, and real. Through her experiences as an actress and speaker, she explains how fear and self-doubt can dim this natural spark, and how reconnecting to the moment allows charisma to re-emerge naturally. The conversation also reframes fear as a powerful teacher rather than a limitation. Eleni shares practical tools for accessing charisma, including grounding the body, regulating breath, setting intention, and shifting limiting beliefs. She emphasizes that people feel our energy before they hear our words, and that true influence comes from emotional alignment and connection. Ultimately, the interview highlights that charisma is strengthened through practice, self-awareness, and the cour

This week’s theme: Stop Robbing Yourself of Lasting Wealth In this episode of From Fear to Fire, financial educator and bestselling author Bill Cates joins Heather Hansen O’Neill to explore how many of us stop robbing ourselves of lasting wealth by uncovering and transforming the hidden beliefs that subtly sabotage our financial success. Drawing on insights from his book The Hidden Heist, Bill explains that the real barriers to financial freedom aren’t income or opportunity; they’re the unconscious money stories, scarcity thinking, and misinformation that shape our decisions and limit our potential. Bill and Heather dive into how awareness, education, and disciplined habits can help listeners challenge outdated beliefs, embrace long-term thinking, and make smarter financial choices. By recognizing and rewriting the internal narratives that quietly rob you of confidence and opportunity, you can build greater financial freedom and peace of mind. From Fear to Fire: Secrets to Overcome Fear, Emb

This week’s theme: Leverage In this episode of From Fear to Fire, Fabienne Fredrickson explores how women can leverage both inner wisdom and external support to grow successful businesses without burning out. She explains that many high-achieving women rely too heavily on masculine “push” energy such as constant striving and overworking, while neglecting feminine energy rooted in intuition and collaboration. Fabienne emphasizes that sustainable success comes from learning to leverage a balanced blend of both, allowing women to build businesses that align with their purpose and values. Fabienne also highlights the unconscious patterns that lead women to overgive, undercharge, and exhaust themselves. Her message is clear and practical: leverage delegation, leverage boundaries, and leverage action to move through fear. By shifting from a martyr mindset to a visionary identity, women can reclaim their time, lead with confidence, and create success that supports both their professional goals and personal

This week’s theme: Accessibility & Inclusion In this episode of From Fear to Fire, host Heather Hansen O’Neill speaks with disability advocate, educator, and author Jenna Udenberg about lived experience, leadership, and the true meaning of Accessibility and Inclusion. Jenna shares her journey as a lifelong wheelchair user and founder of the nonprofit Above and Beyond With U, emphasizing that accessibility is not about checking boxes or meeting minimum ADA requirements. Instead, it requires involving disabled people from the very beginning so spaces, systems, and decisions reflect real human needs rather than assumptions. Jenna also reframes disability as a neutral part of the human experience, explaining that barriers are most often created by environments and attitudes, not bodies. She encourages organizations and leaders to move beyond good intentions and take intentional action rooted in Accessibility and Inclusion across workplaces, education, and community spaces. Her message is clear: when

This week’s theme: The Power of Personality The episode features Eric Gee, creator of the Utopia 16 assessment and author of The Power of Personality. He explains how his work helps people understand their core values and motivations through four major personality packs—Gatherers, Hunters, Smiths, and Shamans. By recognizing these natural differences, Eric shows how individuals can reduce insecurity, improve relationships, and work more effectively with others. Heather and Eric also explore how The Power of Personality applies in real life—from team dynamics to personal growth—using relatable stories and humor. The conversation encourages listeners to embrace who they are, accept both strengths and flaws, and “find their anchor” so they can move from fear to confidence in every area of life. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through

This week’s theme: Self-Worth This episode of From Fear to Fire features Amy Lenius, Director of Group Coaching at Next Level University, who empowers people—especially women—to redefine success through clarity, emotional resilience, and deep self-worth. Amy shares her powerful journey from chronic illness to holistic healing, revealing how understanding the mind-body connection and honoring women’s cyclical nature can transform the way we approach goals, habits, and personal growth. Listeners will learn Amy’s three core pillars—self-belief, self-worth, and consistency—and how these shape our capacity to grow, set boundaries, embrace discomfort, and achieve meaningful success. Through her relatable story and practical guidance, Amy shows how self-awareness and small daily actions help us build sustainable confidence and step into our most authentic, empowered selves. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share

This week’s theme: A Journey to Awakening In this From Fear to Fire conversation, Vishrant shares his extraordinary transformation from gang leader and high-achieving publishing magnate […] The post A Journey to Awakening with Vishrant appeared first on Heather Hansen Oneill.

This week’s theme: The Spirit of Vulnerability In this episode of From Fear to Fire, Heather Hansen O’Neill interviews musician, writer, and educator Matthew Check, whose […] The post The Spirit of Vulnerability with Matthew Check appeared first on Heather Hansen Oneill.

This week’s theme: Authentic Imperfection The podcast episode features Diana Fritz, a resilient executive leader, cancer thriver, and advocate for authenticity and positive impact. Speaking with […] The post Authentic Imperfection with Diana Fritz appeared first on Heather Hansen Oneill.

This week’s theme: The Power of Retreats In this episode of From Fear to Fire, Heather shares how the power of retreat helps leaders step away […] The post The Power of Retreats with Heather appeared first on Heather Hansen Oneill.