Vsgliving Podcast

Vsgliving Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 0:30:16
  • More information

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Synopsis

VSGLIVING PODCAST is the place where we dig deep to close the gap between your mind and sleeve so you can create the life you want! Where we talk about the many challenges of a VSG Patient like stalls , reverting back to old habits, regains, discontentment, relationship issues and many more.Here you will learn how to manage your mind so you can stop overeating, over drinking, and over reacting. Let me be your guide and sleeve sister

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Episodes

  • How To Stop Emotional Eating Series: Feeling Your Emotions

    How To Stop Emotional Eating Series: Feeling Your Emotions

    14/07/2019 Duration: 08min

    After Weight Loss Surgery, we can't afford to revert back to old habits that had us at our heaviest weight.  Do you want to learn the first step to OVERCOME emotional eating  Tune in!! www.vsgliving.com  Follow me on Instagram   https://www.instagram.com/vsg_living/ Interested in 1:1 Coaching email me at: vsglivingblog@gmail.com  

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  • Trusting the Process

    Trusting the Process

    01/06/2019 Duration: 09min

    Trusting the process even when things are going wrong You will lose weight    It will happen  www.vsgliving.com

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  • Is Vertical Sleeve Gastrectomy Surgery the Easy Way Out?

    Is Vertical Sleeve Gastrectomy Surgery the Easy Way Out?
    01/06/2019 Duration: 11min

    Is Vertical Sleeve Gastrectomy Surgery the Easy Way Out? Are you tired of hearing it from other people ? Are you ashamed of your decision? Or you want to learn how to deal with the negative  comments ? You MUST listen as we dive deep into this discussion.    www.vsgliving.com     

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