Synopsis
Dominique Bergel-Grant founder of Tall Poppy Woman lifts the covers on the real stories from women of what it takes to reclaim yourself and rebuild your life after separation and divorce. Learn directly from other women's stories that you are not alone in your experiences, feelings or emotions. This podcast is about more than survival as Dominique shares how to thrive in your post-divorce life. The future is yours to claim!
Episodes
-
Getting Your Money Mindset Right During Separation and Divorce
08/03/2023 Duration: 53minIn today's episode, Dominique and Sophie who are Financial Planners and Divorce Coaches talk about the steps you need to take to get your money mindset right to provide you clarity and certainty while you navigate your separation and divorce.
-
Your Divorce Questions Answered - Part 1
06/02/2023 Duration: 55minIn this episode, Sophie and Dominique answer your separation and divorce questions focused on three main themes: Loneliness and being single, how to find contentment and happiness. How are the kids really coping? Is it really possible to move forward?
-
Mastering How to Set Goals to Help You Create Your Post Divorce Life
14/01/2023 Duration: 39minDominique and Sophie are sharing their strategies on how they help their financial planning clients and members of the Tall Poppy Woman Community. The key ingredient is being able to set the right goals... listen now to get inspiration and insights to help you thrive after divorce.
-
8. Christmas, Children and The Ex
15/12/2022 Duration: 28minIn this episode with Christmas just around the corner we focus on a range of strategies to help you get through Christmas while also navigating your separation or divorce. Should you help your kids buy a present for the ex? How to deal with your first Christmas without the kids? Taking time for yourself Child-focused Christmas and much much more.
-
7. A Chapter of My Life, Divorce Does Not Define Me with Sophie Atkinson.
07/12/2022 Duration: 37minIn this episode, Financial Planner Sophie Atkinson shares her story of her two divorces, her determination to achieve her goals, and the lessons she has learned along the way. Sophie’s Top 3 Tips, in the first weeks after separation: Keep a diary and educate yourself on your assets and liabilities, the sooner you do this the easier it will be to get the answers. Set yourself up with a great support network and reach out for support. Do one thing for yourself! No matter how big or small give yourself permission to take time to make it happen.
-
Child-Centred Co-Parenting with Guests Tracy Duff and Daniella Rigon - 006
22/03/2019 Duration: 47minDominique in this podcast, interviews guests Tracey Duff and Daniella Rigon, Authors of Child-Centred Co-Parenting. Tracey and her ex, Dave separated when their son was just 8 months old. Tracey had to learn to not only co-parent with her ex, but his new partner Daniella. Daniella and Tracey share openly and honestly how they did this, the pitfalls along the way, and how today they are not just co-parents they are friends.
-
Going solo to have a child after separation - Guest Kylie Enkelmann Fertility Coach & Energy Healer – 005
08/03/2019 Duration: 49minIn this episode Dominique interviews Fertility Coach and Energy Healer Kylie Enkelmann, she shares her own experience of not only her divorce but her decision to have a child after separation. It is time to throw out the socially perfect timeline of man then baby.
-
UNDERSTANDING DOMESTIC ABUSE IN RELATIONSHIPS WITH GUEST PIP RAE
21/02/2019 Duration: 44minThis episode Dominique talks to ex-police officer Pip Rae who from her own experiences has gone on to study domestic abuse in detail. From male primacy, to how the breakdown in communication and boundaries creates the breeding ground for domestic abuse to start sometimes in very subtle ways that you almost wouldn't notice until it grows, and fear prevails.
-
Surviving the first weeks after separation – 003
06/02/2019 Duration: 32minIn this episode Dominique shares with you over two decades of experience and focuses on the key steps you need to take in the weeks following your separation. The path to divorce is never easy, but practical how to can help get your head clear. Dominique also shares some words of wisdom from other women who have stood in your shoes.
-
It is Time To Put Yourself First - 002
05/02/2019 Duration: 41minKylie Travers shares her story with the host of Thrive After Divorce, Dominique Bergel-Grant, on how she went from homeless single mum to award swimming CEO, author, speaker, and ambassador. Being recognised as a 2015 Young Australian of the Year Finalist. "When you live your life on everyone else's terms you aren't living your life" - Kylie Travers Kylie shares with us how she has learned that putting yourself first is not something to feel guilty about, it is not selfish. It makes her the best Mum, business owner and the person she can be. Join us in this conversation, from moments that want to make you cry, to the ones that just make you happy. Along with some amazing practical tips Kylie has implemented in her day to day life to make her current reality possible. Want to know more about Kylie jump over to www.thethriftyissue.com.au
-
Welcome to Thrive After Divorce. My Story - 001
04/02/2019 Duration: 26minWelcome to the Thrive After Divorce Podcast. In this episode, your host and founder of Tall Poppy Woman, Dominique Bergel-Grant, shares her why. Hear the story of her Mother's separation and divorce that went on for almost two decades in the Family Law Courts. The heartbreaks, the lessons and why Dominique is determined that every woman who suffers separation and divorce knows that she does not stand alone. That she is worth the future she desires and can stand tall. Together we are stronger. So join the Tall Poppy Woman revolution today.