The Daily Stoic

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 1103:45:42
  • More information

Informações:

Synopsis

The audio companion to DailyStoic.com's daily email meditations, read by Ryan Holiday.Each daily reading will help you cultivate strength, insight and wisdom necessary for living the good life. Every word is based on the two-thousand plus year old philosophy that has guided some of historys greatest men and women.Learn more at: dailystoic.com

Episodes

  •  16 Brutally Honest Stoic Reminders

    16 Brutally Honest Stoic Reminders

    28/10/2026 Duration: 26min

    The Stoics didn't sugarcoat the truth. They believed in saying what needed to be said, even when it was uncomfortable, unpopular, or hard to hear.Watch this episode on YouTube: https://www.youtube.com/watch?v=BmU0jyTu28s

  • It’s All In How You See It

    It’s All In How You See It

    28/10/2026 Duration: 02min

    You might have noticed that we contradicted ourselves in our last two episodes. First, we celebrated what seems like the golden age that was the classical world. But then we pointed out just how vicious and corrupt that world was, too. So which is it?

  • BONUS | We Reap What We Sow

    BONUS | We Reap What We Sow

    27/10/2026 Duration: 02min

    As the saying goes, what goes around comes around.The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • The Past Is a Lie | Would Ryan Holiday Ever Run for Office?

    The Past Is a Lie | Would Ryan Holiday Ever Run for Office?

    27/10/2026 Duration: 13min

    We are lucky to live in this moment, however flawed.

  • The Past Is Looking Brighter All The Time

    The Past Is Looking Brighter All The Time

    26/10/2026 Duration: 16min

    Seneca talked about how we need to ‘choose ourselves a Cato,’ a standard to measure ourselves against.

  •  The Truth About Banned Books (And Why It Matters)

    The Truth About Banned Books (And Why It Matters)

    25/10/2026 Duration: 19min

    Book banning isn't a thing of the past. The impulse to restrict what people can read, think, and question is as old as history itself. And just because you disagree with a book doesn't mean someone else shouldn't be allowed to read it.Got a banned book at home? Send it our way

  • Robert Greene amp Ryan Holiday: The Secret To A Great Apprenticeship

    Robert Greene & Ryan Holiday: The Secret To A Great Apprenticeship

    24/10/2026 Duration: 20min

    Twenty years ago, Robert Greene took a chance on a young college dropout named Ryan Holiday. In this episode, Ryan sits down with Robert, bestselling author of The 48 Laws of Power, Mastery, The Laws of Human Nature, and his new book The Law of the Sublime , to reflect on the power of apprenticeship, the lessons that shaped his career, the mistakes that nearly derailed it, and what it takes to learn from someone great.Preorder The Law of the Sublime by Robert Greene | https://www.thepaintedporch.com/products/the-law-of-the-sublime?_pos=13&_sid=e0d7a8c03&_ss=rGrab signed copies of Robert Greene’s books at The Painted Porch: The 48 Laws of Power | https://www.thepaintedporch.com/products/48-laws-of-power-signed?_pos=4&_sid=e0d7a8c03&_ss=rThe Laws of Human Nature | https://www.thepaintedporch.com/products/laws-of-human-nature-copy?_pos=2&_sid=e0d7a8c03&_ss=rMastery | https://www.thepaintedporch.com/products/mastery-signed-by-robert-greene?_pos=3&_sid=e0d7a8c03&_ss=rThe 33 Strategi

  • True Freedom Requires This | Two Tasks

    True Freedom Requires This | Two Tasks

    23/10/2026 Duration: 06min

    The Stoics also believed that wisdom is something we have to work for—not something we’re given. It didn’t matter if you were a slave like Epictetus or groomed for the throne like Marcus Aurelius—wisdom was still something you had to earn.The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • How Much Have You Changed? | Proof That Stoicism Can Change Your Life

    How Much Have You Changed? | Proof That Stoicism Can Change Your Life

    22/10/2026 Duration: 16min

    Wouldn’t it be crazy if all that change had happened, but we were still doing the same things, still stagnant? We cannot go on being the person we’ve always been, Marcus writes in Meditations. We cannot remain as we are, Socrates said.If these stories have inspired you to share your journey with Stoicism, please email an audio recording to podcast@dailystoic.com for the chance to be featured on a future episode!The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • BONUS | Ezra Frech Before Dancing with the Stars

    BONUS | Ezra Frech Before Dancing with the Stars

    22/10/2026 Duration: 53min

    You might be watching Ezra Frech on Dancing with the Stars right now, but there's a lot more to his story than what you see on TV. For today's bonus episode, we're bringing back Ryan's conversation with the Paralympic gold medalist, recorded before he joined the show.The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • This Was The Difference (and it makes ALL the difference)

    This Was The Difference (and it makes ALL the difference)

    21/10/2026 Duration: 02min

    Marcus Aurelius and his son Commodus shared the same DNA. They, like all fathers and sons, probably shared some of the same tendencies and weaknesses. So how did they turn out so differently?

  • 10 Stoic Lessons It Took Ryan 10 Years to Understand

    10 Stoic Lessons It Took Ryan 10 Years to Understand

    21/10/2026 Duration: 21min

    Ten years after publishing The Daily Stoic, Ryan shares what he’s learned, what he missed, and what he sees differently now.The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • It Started Small (Who Would Imagine It Would Make This Far?) | Matt Choi’s Daily Stoic Practice

    It Started Small (Who Would Imagine It Would Make This Far?) | Matt Choi’s Daily Stoic Practice

    20/10/2026 Duration: 11min

    You read a page in the morning. You think about it. You take it into your day. Maybe it helps you catch yourself before you lose your temper. Maybe it reminds you to stop worrying about something you can’t control. Maybe it gives you the push to do something you’ve been avoiding. Then you return to the next page the next morning.The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • This is How You Die Before Your Time

    This is How You Die Before Your Time

    19/10/2026 Duration: 13min

    It might help you stay in the game. It might make you successful. It might even keep you alive. It worked for Seneca, right?

  • The Top 10 Most Popular Passages From The Daily Stoic

    The Top 10 Most Popular Passages From The Daily Stoic

    18/10/2026 Duration: 18min

    The whole point of Stoicism is that you’re supposed to keep progressing, keep examining yourself, keep practicing, keep getting a little better, “keep learning,” as Seneca wrote, “to the end of your life.”The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • Why Grit Isn’t Enough | Angela Duckworth

    Why Grit Isn’t Enough | Angela Duckworth

    17/10/2026 Duration: 01h11min

    You’d expect the psychologist behind the bestselling book Grit to tell you to try harder, but Angela Duckworth knows why that isn’t always the answer. In today’s episode, the University of Pennsylvania professor and MacArthur Fellow joins Ryan to discuss her new book, Situated, why certain people and places bring out our best, what she misunderstood about her own marriage, how we give away control of our attention, why our worst moments don’t tell the whole story, and more.Angela Duckworth is a professor at the University of Pennsylvania and co-director of the Penn-Wharton Behavior Change for Good Initiative. A former public school teacher and 2013 MacArthur Fellow, she studies what helps people achieve their goals. Her TED talk is among the most viewed of all time. Pick up signed copies of Angela’s new book, Situated: Find the People and Places That Bring Out Your Best, and her bestselling book Grit: The Power of Passion and Perserverance at The Painted Porch | https://www.thepaintedporch.com/Learn more abou

  • Inside Ryan Holiday’s $250K Reading List

    Inside Ryan Holiday’s $250K Reading List

    16/10/2026 Duration: 13min

    You could spend a lot of time and money earning an MBA, or you could start with these books that will change how you think about business, leadership, and success.Watch this episode on Ryan Holiday's YouTube channel: https://www.youtube.com/watch?v=ZfVwQ1aKiDYTurn the words into works

  • The Leaves Are On The Ground

    The Leaves Are On The Ground

    16/10/2026 Duration: 01min

    You can see it happening to the trees. You can feel it in the air. It’s fall.

  • This Is a Very Important Conversation You’re A Part Of | Jaimie Alexander’s Daily Stoic Practice

    This Is a Very Important Conversation You’re A Part Of | Jaimie Alexander’s Daily Stoic Practice

    15/10/2026 Duration: 12min

    That’s how this conversation survives. Someone reads something. Thinks about it. Shares it. Helps another person see something they might have missed.The new 10th Anniversary Edition of The Daily Stoic is out NOW!

  • BONUS: Toxic Masculinity, Cancel Culture amp Politics

    BONUS: Toxic Masculinity, Cancel Culture & Politics

    15/10/2026 Duration: 10min

    In this bonus episode, Ryan answers questions about handling other people’s opinions, toxic masculinity, keeping your ego in check, politics, and cancel culture. Have a question for Ryan? Bring it to one of his upcoming live shows!

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