I Am Blessed Mala Beads Meditation Podcast

This guided meditation is a Chakra cleansing, or Empath clearing meditation.   I guide you through your chakra's with healing light. This will help to release any energy that is not serving you, or not even yours.   Find a comfy position and lets begin.   Hayley Loewen is an Intuitive Life Coach, owner of I Am Blessed Mala Beads, Yoga Teacher and Psychic Medium. She was born to help women find their true selves. She lived most of her life being the person others wanted her to be. Whether that was family beliefs or societal pressure, Hayley tried to follow “the norm” until it caused her to crumble into a million pieces. Figuring out how to put herself back together again was a challenge. Being a sensitive empath and intuitive she heard a call to take Yoga Teacher training. Through this training she discovered how to fully listen to herself. After learning and practicing mindfulness, intention setting and developing her intuition she found herself again. Hayley knew that she wasn't alone in her feeling of being

This meditation will help you connect to the earth, feel rooted, and exchange information with a wise oak tree. If you're someone who connects to nature this will be a wonderful meditation for you. I personally love this meditation. It helps me feel grounded when I am up in the clouds. My mind tends to wander into places that don't serve me. This meditation brings me back to my center. Check out our website for more information, access to our meditation course and to our I Am Rooted collection. www.iamblessedmalabeads.com https://i-am-blessed-mala-beads.teachable.com/p/master-your-life https://www.iamblessedmalabeads.com/mala-bracelets/i-am-rooted-1 https://www.iamblessedmalabeads.com/mala-bead-necklaces/i-am-rooted Enjoy, and share this post with others so they can enjoy as well. Thank you so much, Hayley Loewen

This 10 minute meditation will assist you in activating your throat chakra. Are you ready to speak and live your truth? This meditation will help get you there. Visit our website www.iamblessedmalabeads.com Check out our meditation course called Master Your Meditation, Master Your Life. https://i-am-blessed-mala-beads.teachable.com/p/master-your-life Hayley Loewen

Our Mala Beads are worn by anyone seeking a calm mind, body, and spirit. We use our malas for japa meditations. Japa is a form of meditation that uses mantra to quiet and focus the mind. A mantra can be a sound, word, or phrase that is repeated silently or chanted out loud to each bead of your mala. Listen for a break down of all the different parts of our malas. Check out www.iamblessedmalabeads.com Click on Master Meditation, Master Your Mind for more info on our mantra meditation program. Email us to be added to our email list for discounts, sales, education, and more. iamblessedmalabeads@gmail.com Subscribe to our channel and rate us on iTunes. Hayley Loewen

My crazy story of loss, love and creation.

During this podcast we will be connecting with our guides through a guided meditation. Our guides are there to help us live to our highest potential. Grab your Mala and lets begin.

How do you do this? Find the time and carve it out. (wake up 5 minutes earlier, go to bed 5 minutes earlier...you can do this) Allow your Mala Beads to be a special reminder that you matter and 5 minutes out of your day is nothing. Especially when you start to feel the benefits of a quieter mind, a sense of peace throughout your day and way less stress. It helped me and now I want to help you.

This podcast is a guided meditation that will spiritually connect you with universal energy, while grounding and replenishing you with mother earths healing wisdom. Ahh...its going to be a good one. If you've been feeling unbalanced, allowing unwanted energy to lower your vibes, this meditation will help. It will replenish that icky vibe into a bright unstoppable force that will help you throughout the day, week, or even month.

Get prepared to follow your destiny with this morning guided meditation that will help you move mountains throughout your day.

Meditation is such a life changing practice. If you're feeling like meditation is like nails on a chalk board you may want to listen to this podcast. God knows I needed it when I started meditating.

Take a heart healing journey to a place filled with wonder. A place full of natures abundance.

Any Mala Meditation is a powerful practice. Even if you dont have a Mala thats ok. By just saying a Mantra 108 times, it creates an energetic shift that aligns you with your higher self. Get ready to dive into the all knowingness that you are truly Blessed.