Raphaella Silva



Faith, mindfulness and the power of words.


  • Having Compassion for Humanity

    14/01/2022 Duration: 07min

    All of us living the same human experience. Have compassion for your own humanity and the humanity of others.

  • The Power of Transmutation

    04/01/2022 Duration: 15min

    As we do the work of healing, it’s important to understand that its main intent is transformation. In this episode I talk about the power of transmutation through forgiveness and how it can heal all of us.

  • Let’s unpack, shall we?

    02/01/2022 Duration: 16min

    It’s impossible to pour anything inside of a glass that is already full. Let’s unpack those things that no longer serve us.

  • How can I feel safe again?

    17/11/2021 Duration: 13min

    In life we will fear showing up certain ways and asking for the things we want because we don’t feel safe.

  • We are here to remember, not to “heal”

    12/11/2021 Duration: 15min

    What would happen if we were to remove the word “heal” when it pertains to our emotions and our past traumas? What would you see in the mirror?

  • #01 - Why Restart By Raphaella?

    01/07/2021 Duration: 08min

    Restarting is not always simple and I believe that is takes a community to help you get you back to self. In this episode I share why I made the choice to create Restart by Raphaella.

  • Welcome

    04/01/2021 Duration: 01min

    Hello everyone. Welcome to my podcast. I am excited that you are here and ready to restart your life.