Girls Gotta Eat

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: 90s resurgence: Pizza Hut Book It Program, Tae Bo, and No Doubt The Roast of Kevin Hart (from our attendee standpoint) The Devil Wears Prada 2 recap Anne Hathaway to star in Yesteryear movie Latest Summer House/West Wilson Drama Euphoria continues to suck and OnlyFans models are pissed Headlines: James Kennedy having a baby, Five Star Weekend trailer, Blake Lively is still at it with Justin Baldoni Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Having crushes in a relationship – harmless or unhealthy? We are breaking it all down with data from our listeners and discussing how normal it is, what counts as “harmless,” the differences between men and women having crushes, the “work wife” trope, when fantasizing becomes a problem, and more. We break down an article titled “The Secret to a Great Marriage? Crushes on Other People” and a listener email with the subject line “Happily married, but still fantasize about others.. is that fucked up?” We also share our own experiences (including Ashley’s current crush). Before we get into the topic, we are discussing the hot topic of couples fighting over food delivery costs, and Rayna has a tour announcement! Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. ZBiotics: Get 15% off at https://zbiotics.com

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Met Gala feelings + best and worst dressed Devil Wears Prada 2 premieres Chanel’s controversial “sandals” The JPMorgan sex slave scandal Book recs and recaps: Yesteryear and Lena Dunham’s Famesick Headlines: First female Derby winner, ABC airing Taylor Frankie Paul’s Bachelorette season, Spirit Airlines shutdown, Blake Lively and Justin Baldoni settlement Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Helix: Get 27% off at https://helixsleep.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. NOCD: If you’re struggling with OCD book a free 15-minute call at https://learn.nocd.com/gge. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. Learn more about your ad ch

Time to get rich, bitch! We brought in Haley Sacks (aka Mrs. Dow Jones), financial expert and author of new book “Future Rich Person,” to share non-intimidating advice and achievable goals for building wealth. She lays out the four things you need to do to get started even if you don’t have much (or any) money, how to curb your spending but still enjoy your life, and the fastest method for paying off debt. We also discuss the unrealistic advice women are given about money (and why to ignore it), how the American system is rigged against the average person (and how to combat it), the average debt Gen Z has, how to get a raise, and how to “brainwash” yourself with good financial content instead of the stuff companies are using to manipulate your wallet. Before Haley joins us, Ashley recaps another ridiculous restaurant experience, and Rayna reflects on her days working for an elite hospitality group. Enjoy! Follow Haley on Instagram @mrsdowjones and get her new book Future Rich Person. Follow us on Insta

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: New celeb couples (Kendall Jenner, Kyle Cooke, Dr. Dre) Zoe Kravitz and Harry Styles engaged? Megan Thee Stallion publicly accuses Klay Thompson of cheating Acquired Style’s bougie bachelorette Audio leaks from the Summer House reunion TV announcements/tea: Dancing with the Stars, Mormon Wives OC, House of Stassi, Funny AF with Kevin Hart, Margo’s Got Money Troubles, Euphoria Headlines: Stage Coach, White House Correspondents Dinner shooting, Jimmy Kimmel vs. Melania, the Scientology Challenge, Verity trailer Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. FP Movement: Go to http://fpmovement.com to shop their full line of activewear and workout gear. Nutrafol:

If you’re single (and don’t want to be), this episode is for you. We are joined once again by relationship coach and bestselling author Amy Chan ahead of her new book, Un-Single: How to Date Smarter and Create Love That Lasts. Amy believes that most people are only one or two shifts away from being in a healthy relationship, and her expertise will help you figure out what your shifts are. She walks us through the five parts of the dating funnel, tips for meeting more dateable people, and how to conduct her brilliant dating experiment to meet your match (trust us, it works). We also talk about the primary way people sabotage their own dating lives, why we obsess over people who aren’t reciprocating (aka the “bread crumb diet”), how to be more magnetic, and an easy pre-date ritual so you don’t show up with negative energy. Before Amy joins us, we’re talking about Type A and Type B travel personalities when it comes to packing, unpacking, hotel room cleanliness, and more. Enjoy! Follow Amy on Instagram @miss

There isn’t always a “right” way to break up…but there is a wrong way. We polled our audience and are discussing the art of the exit in terms of method (when is a text sufficient?), best and worst places to break up (their place or yours?), optimal day of the week for ending things, and what absolutely not to do if you actually care about someone’s feelings. We share our own worst breakup stories, tell you the one place to never go when you’re on the rocks with a partner, and rank various locations for breakups from cars to restaurants to park benches. Before we get into the topic, we have updates on Rayna being sick and Ashley’s NYC home buying journey, and we break down the book of the moment – Strangers by Belle Burden. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for live show tickets and more. Shop the Vibes Only sale at https://vibesonly.com/. Thank you to our partners this week: Lola Blankets: Get 40% off

We are so honored to have Jay Shetty join us to talk about love – how to realistically look at love, the three ways you should prepare yourself to find it, and keeping it once you have it. We’re also discussing the misconceptions we’ve been conditioned to believe, the importance of self-love and non-romantic love, what the “list” we have for our perfect partner should and shouldn’t look like, how to structure the ideal week when you’re in a relationship, and more. Enjoy one of our greatest hits! Follow Jay on Instagram @JayShetty and visit his website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Justin Bieber’s Coachella performance Brand trips canceling last minute – true or false? North West Coachella controversy Amanda Batula and West galavanting around NYC Alex Cooper vs. Alix Earle Euphoria S3 premiere Headlines: Tr*mp’s Jesus meme scandal, Artemis II space mission, Love on the Spectrum’s Abbey and David split Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: FP Movement: Go to http://fpmovement.com to shop their full line of activewear. Spark: Get 30% off plus free shipping at https://drinkspark.com with code GGE. IM8: Get a free welcome kit, five free travel sachets and 10% off your order at https://im8health.com/gge and use code GGE. Blissy: Wake up with clearer skin and smoother hair, get 30% off at https://blissy.com/gg

We have the dean of Daddy Academy himself, Niko Emanuilidis, back on GGE to spill all the tea on the male POV. We talk about low effort dating (does a coffee date mean he’s not interested?), why guys don’t confirm a date the day of, how long a dating break should last, and if you can win someone back once they’ve pulled away. Then we dive into the four phases of dating someone (essentially the first three months) and we LOVE this conversation and breakdown – how each phase should play out, what you should find out about a potential partner in each phase, how things change after sex, why and how men “vet backwards,” when to discuss being official, the difference between being exclusive and being boyfriend/girlfriend (we debate this one!), and the point at which you should call it if things aren’t clear. Before Niko joins us, Ashley reveals a regretful thing she did at the airport and Rayna headlined a sushi restaurant unintentionally. Enjoy! Follow Niko on Instagram @nikoeman, Tiktok @thedaddyacademy,  and

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Announcing Ashley’s special! A terrifying Easter cake goes viral Barbie Dream Fest was a nightmare The latest on the Summer House scandal Women being canceled vs. men Controversial return of Kanye West + Wireless Festival canceled Dakota Mortensen cut from Vanderpump Villa Headlines: Tiger Woods DUI body cam footage, Blake Lively and Justin Baldoni lawsuit, Kim K. and Lewis Hamilton hard launch, Pam Bondi fired Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Vivrelle: Get your first month free and skip the waitlist at http://vivrelle.com/ with code GGE. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. The Testaments: Watch the The Testaments now streaming on Hulu and Hulu on Disney Plus for bu

We are joined by the one-and-only Jackie Schimmel of the Bitch Bible podcast for a candid, hilarious discussion not for the easily offended! We are talking about motherhood (why she doesn’t identify with being a “mama” and parenting on her own terms), how to not give a f*ck what strangers on the Internet think or say about you, her radical wellness journey and why we all need to be red lighting, and being with a genuinely kind partner when you always want to talk shit. We also discuss crying videos on social media and pop off about what’s pissing us off right now, from an insane micro-trend to the worst type of people in public. Before Jackie joins us, we answer an email from a listener wondering how long it takes attraction to grow, and we discuss how to improve your vocabulary. Enjoy! Follow Jackie on Instagram @jackieschimmel and listen to her podcast Bitch Bible.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for live show

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The HOT special guests we’ll have at our upcoming show Tiger Woods’ DUI KitKat Heist (and our favorite candy bars) Amanda and West from Summer House hard launch their relationship and break the internet Even MORE MomTok drama (with Chase at the center of it) Age of Attraction reunion and who’s still together Carole Radziwill and Love Story drama Headlines: Kristi Noem’s husband cross dressing, Laguna Beach reunion, Druski’s Erika Kirk spoof, and United’s lay-flat economy seats Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: FP Movement: Go to http://fpmovement.com to shop their full line of activewear and workout gear.  Helix: Go to http://helixsleep.com/gge for 20% off sitewide.  Learn more about your ad choices. Visit megaphone.fm

We are discussing the viral article “I Love My Husband (Who Hates Me)” – what these relationships look like, why witnessing them on TV/social media is so triggering to people, and why women stay in these relationships and defend their partners’ behavior. We talk about triangulation (the “us against the world” mindset), signs you’re in a relationship like this, how to approach it with your partner, and when it’s time to break up. Then we dissect two listener emails – one from a woman whose partner never compliments her and another from a woman whose partner has been making her feel small in public. Before we get into the topic, we address the breakup rumors about us (!!!), when commenting on IG takes a turn, and the real reason people like spicy food. Enjoy!  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at https://r

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The “It’s Iconic” Tour goes on sale Afroman’s epic court case Justin Timberlake’s DUI footage release Breaking down the Taylor Frankie Paul tape release and Bachelorette season canceled More Mormon Wives tea (Jessi and Jordan restraining order, Mikayla and Jace divorce, Jen Affleck spinoff) Headlines: Target’s shocking Devil Wears Prada merch, airport chaos, Punch the monkey’s alleged girlfriend, pack of dogs break free from trafficking Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: FP Movement: Go to fpmovement.com to shop their full line of activewear and workout gear. NOCD: If you’re struggling with OCD, NOCD can help. Book a free 15-minute call at https://learn.nocd.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Consider this episode Better Sex 101. We are joined by Dr. Nicole McNichols, hailed America’s #1 sex professor, for an in-depth discussion about how to level up your pleasure, starting with yourself and understanding the hierarchy of sexual needs. We talk about libido fluctuating over time and the factors that affect it, what sexual mindfulness is and how to practice it, how to work through body image issues, and the small but simple life hacks for better sex. Then we discuss sex in long-term relationships – why planning intimacy is hot and leads to higher sexual satisfaction, how to keep falling in love with your partner, the different types of intimacy, why "distance makes the heart grow fonder” is a myth, and if couples can get freakier later in life. We then dive into the dynamics of casual sex (why it’s not for everyone and how to know if it’s for you) and Gen Z (why they’re having less sex but may be more intentional about it, porn problems, and more). Before Nicole joins us, we catch up on Rayna’s body

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Best and worst moments from the Oscars Are beards out? (Plus, strong feelings on other facial hair) Secret Lives of Mormon Wives starts back up and WTF? Manosphere doc Age of Attraction Headlines: TSA chaos, Access Hollywood, Lewis Hamilton and Kim K., and all the new couple speculation (Alix Earle, Tom Brady, etc.) Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to FP Movement: Go to https://www.freepeople.com/gge to shop the full line of activewear and workout gear. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley’s current husband is stepping in to guest host this week and we’re recapping the honeymoon in Singapore, from the highlights, (the few) lowlights, and even a run-in with the law. Then we answer some burning questions about traveling with a partner including pooping while sharing a hotel room, packing for your partner (cringe or not?), what the man responsibilities on the trip should be, and how the type of trip impacts the amount of sex you have. Lastly we read and break down some hilarious honeymoon stories ranging from butt stuff (not the sexy kind) to losing rings to ferry fails. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Download Kitchen Sink on the App Store and follow on Instagram @kitchensink.app. Thank you to our partners this week: NOCD: If you’re struggling with OCD, NOCD can help. Book a free 15-minute call at https://learn.nocd.com/gge.  Chime: Bank fee free by sign

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: McDonald's CEO product launch flop + competitor responses Power ranking of the best fast food items Timothee Chalamet's shades ballet and opera Love is Blind political bias Daryl Hannah speaks out about her Love Story portrayal Headlines: Kristi Noem's new fake job, LA Marathon chaos and medal drama, Dak Prescott engagement called off Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets more. Thank you to our partners this week: Shopify: See how easy it is to start your own business at https://shopify.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know women are the FBI when it comes to dating, and we are diving in deep with the hosts of The Dating Detectives podcast – private investigator Mackenzie Fultz and comedian Hanna Anderson. We discuss how to catch liars, cheaters, catfishes, and DOGfishes, how to find someone online, the number one red flag when newly dating someone, why you can never trust a photo, "Are we dating the same guy?" Facebook groups, and when to be suspicious if a guy tells you his ex was crazy or he's cheated in the past. We also discuss the day-to-day of being a PI and how to become one (for Ashley), and we break down two unsolved dating mysteries – one wild listener submission and one mind-boggling experience a male friend of ours had. Before our guests join us, we're talking about cheap guys, farting in front of your partner, and a dining experience we keep having that would only happen in LA. Enjoy! Check out The Dating Detectives podcast. Follow Hanna on Instagram @hannaadergram and Mackenzie @freedom_barbie. Foll