Evolved Sport and Nutrition (ESN) is dedicated to bringing the most innovative and cutting edge research based information to his athletes and teams in order to maximize everyones potential. ESN is not only for athletes, but also for everyone. ESN looks at the individual or team as a whole, where the philosophy is that true, sustainable health cannot be attained through either diet or physical activity alone. Rather ESN takes a very unique approach in lifestyle management by looking at your diet, physical activity, daily routine, cooking ability and anything else that may be health related in order to create true and sustainable change. ESN is Complete Lifestyle Management.
001 Eating To Prevent Prostate Cancer - 2015 - 11 - 01, 2.22 PM01/11/2015 Duration: 10min
Welcome to the first ESN podcast. Each week ESN will launch a brand new podcast talking about health and fitness from a Registered Dietitian, Sports Dietitian and Personal Trainer! This week's episode focuses on nutritional strategies to prevent prostate cancer. Listen and subscribe to join the ESN health movement and to live a healthier and more active life!