Podrunner: Workout Music

Informações:

Synopsis

Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Episodes

  • 176 BPM - Busy Body (Jumpstart Mix)

    23/09/2021 Duration: 01h04min

    Big start, big peak, big finish, great run! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Pittarius Code & Joyline Snow - Watch You Go 02. Stathmos - Flight 03. Sebastian Haas - Galex 04. Treavor Moontribe - Just a Wee Bit (Sebastian Haas Remix) 05. Arno Gonzalez - 123 Fab G Remix 06. Chipu - Suspicious Train 07. Nomas, D.J. MacIntyre - Elysium 08. Headkube - Back to Mevlana (Nomas Remix) 09. Fran Bianco - Connect (Ignacio Arbeleche Remix) 10. Headkube - Void 11. The Envelope x Jonjo Drake - Open the Gates to Hell 12. Toxica & Mystery Sense - Lucid Dreams 13. S-Cosmos - Dreamland 14. Nick Sparkle - Sansara == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rent

  • 146 BPM - Work Notes (Jumpstart Mix)

    10/09/2021 Duration: 01h06min

    Big start, steady climb, midpoint takeoff, huge peak. Repeat as needed. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Technology - The Mystery of Truth 02. Bastian Mark - The True Tortoise (Peter Bozsa Remix) 03. Cody (RO) - Ursitoarele 04. Haalleycks - Myself My Enemy 05. Redspace, Arcane - Cairo [MIR Music] 06. Goamantra - Illusions 07. Soneaza - You Know (Dub Mix) 08. Redspace - Zest [Dark Mirror Records] 09. Antonator - Shadows (Antonator Extended Remix) 10. Kristiam - Romano Fafard 11. Johnny E & Craig Mortimer - Wave of Emotions 12. myni8hte - Endless Path to Horizon 13. Yusuke Teranishi - Everlasting == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental,

  • 166 BPM - Active Listening (Jumpstart Mix)

    27/08/2021 Duration: 01h02min

    Engage your body and mind with several styles of Trance and more! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ovnimoon - F.ck the Human Behavior 02. Taho - Alpha Rain 03. Sine - Air (Tauon Remix) 04. TuraniQa - I Remember 05. DJ Phys - UltraPop-X (subduxtion Remix) 06. Agustin Muller - Zero 07. Nomas - Transmute (Kandar Remix) 08. Treavor Moontribe - Just a Wee Bit (D.J. MacIntyre Remix) 09. Airsand x Max Freeze - Magic Trip 10. Michael A - Pad Story (Redspace Remix) 11. Marcell Stone & FloE - Sensory 12. Peter Feel - Heart of Glass (Dave Cold Remix) 13. Peter Feel - Heart of Glass (Hoyaa Remix) 14. Nathassia x Special Tee x Gar - Rainmaker (Special Tee Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unaut

  • 156 BPM - Contender (Jumpstart Mix)

    13/08/2021 Duration: 01h01min

    Big start, back off on the energy, ramp up to a biiiig peak. Run with it! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. A-Mase - Desert Storm (Burning Man) (Extended Mix) 02. Crennwiick - Me And You* 03. TuraniQa - BellyDance 04. Redspace, Eleene - Asterism 05. Alessa Khin - Narasimha 06. Turtleneck (UK) - Pose 07. Bence K!SS - No Rules (Tech House) 08. Redspace, Mrlo, Eleene - Jungle Booze] 09. Kabesour - Chromosoma 10. DJ G-String - All These Nights (Techno Remix) 11. Peter May - Liberosis 12. FloE - Afterburner 13. Sunset Moments - Every Waking Minute *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadca

  • 122 BPM - Sneakerbeats

    30/07/2021 Duration: 01h03min

    A smooth, intensifying power-walker mix that's a little sexy, has a killer peak, and is pure workout motivation. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Hasan Ghazi, Aurelien Stireg - Shymer 02. Mercedes, Benn Starr, Danny Buddah Borales - Stuck in a Dream 03. Jesse Rivera - Staying 04. Redspace & Lluis Ribalta - Vibrations of the Universe 05. Sajith Prakash & WeTwo - Woods 06. Benn Starr, Danny Buddah Morales - Werk 07. Plastic Royale - Chicago 86 (Club Mix) 08. Masaru [BDA] - Luchadora 09. Andre Rizo && Doctor Jack - Babaue (Stereosoulz Remix) 10. Marco Fratty && Marco Flash - I'm a Man (Club Mix) 11. Sage Flip - Move It (Plus Beat'Z Remix) 12. Roald Velden - Heat == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Po

  • 129 BPM - Movers and Shakers

    16/07/2021 Duration: 01h03min

    A wide-ranging selection with one objective: Make your morkout better. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. ReJohn & Sir Gladis - World of Freedom (Ross Bohlen Club Mix) 02. Charles Schillings & Hemanifezt - We Lift Them Up (Club Instrumental Mix) 03. Laris Alexander & Laurent Schark - Cuban Anthem (Club Mix) 04. Tsai - Plastics Robot 05. CosmicFellas - El Mariachi (Tony Metric Remix) 06. Detire & Ben McCormick - My Life (Kuestenklatsch Extended Remix) 07. Badrops - District 08. John Di Maria - Push the Feeling (Phari Remix) 09. Luke Zwolf - Kiwi 10. Kolshi - Sweeping Dawn (K2000 Remix) 11. Ivanych - Engine 12. Italo Vieira and Wayward Brothers - Diamond 13. Roald Velden - Heat (Talamanca Extended Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material &#xA9

  • 179 BPM - High Drama

    02/07/2021 Duration: 01h05min

    Funk, Jazz, Trance, big drama, massive peak. Showtime! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Cyber Nautic - Strange Funk 02. Saluberrimae - Jesenne Prebudzanie Do Letneho Rana* 03. Fin & Stanley - Gluggavedur (Adrian Bilt Remix) 04. Redspace, Lluis Ribalta - Pathos 05. Robby Castellano & Redspace - Castle 06. Paul Farrin - Hypnotrip 07. Feeltonight - Tel Aviv 08. Herr Oppermann - Drifting Clouds 09. Makree - Like This 10. Roxie Webb - Yeah 11. Fredix - Reflections of the Stars 12. Niko Hoffren - Devonian Sea 13. L.1.N.K - Poly 14. Ric Aires - Your Soul is Mine 15. Johnny E & Craig Mortimer - The Hardest Part 16. Anlaya Project - Chlodie (Yasin Guven Remix) *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For p

  • 139 BPM - Tension and Release

    17/06/2021 Duration: 01h05min

    Fairly even, pleasant energy for the first half, then BOOM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Nico Cerban - Rhuia 02. Nico Cerban - Rhuia (Evegrem Reinterpretation) 03. Bootes Gray - Desenlace (Missus Remix) 04. Redspace & Lluis Ribalta - Compound 05. Bootes Gray - Despues Del Ocaso (Yudi Watanabe Remix) 06. Valerio Laz - Far 07. Luke Zwolf - System F 08. Patrick Hero - Soultrain (Pindura Remix) 09. Dan Lir - Escape 10. DaWTone - Clean Sheet 11. Gubera - De Vez 12. Catchfire - Sunset 13. Rod Koppar - Saint Paul (Tony Loco Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

  • 169 BPM - Solid Footing

    04/06/2021 Duration: 01h02min

    More *Gently Insistent Workout Partner* than *Screaming Drill Instructor.* Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Cris Rosales - Ga-Rankuwa 02. Stereophonie - Diwali Dub 03. JC Morales - At Night 04. Fin & Stanley - Gluggavedur 05. Andrey Exx x Tom Forester x DJ Romi - Got the Feeling (Extended Mix) 06. Heinrich & Heine - Kamama 07. River Red - Cuidad Perdida 08. TouchTalk - Reborn 09. John Di Maria - Push the Feeling 10. Jesse Rivera - Time To 11. Chibba - Unchained Feeling (Extended Mix) 12. Ravest Hard - Secret Star (ReOrder Remix) 13. Gorkiz, K Loveski - Arboreal 14. Rafal Sentiel - Late Night (Skyhunter Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibi

  • 149 BPM - Massive

    20/05/2021 Duration: 01h01min

    This subtly intensifying mix goes from mild to wild and will have you flying before you know it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Multi Tul - Hot Signal* 02. Cosmin Horatiu - That Look (Sakdat & Balaur Remix) 03. Dennis Beutler - Night Girl 04. D.J. MacIntyre - The Great Simoon (Alex Efe Remix) 05. Movement Machina - Rebirth 06. Lucky Jesus - Easy Bang 07. Techinn - I Wanna Be 08. Trance Reserve - Another Reality (W!SS Remix) 09. Trance Reserve - Another Reality (SinStar Remix) 10. Aviell & Alternoize DJ - Fatality 11. Andres Selada - Icarus (Klassy Project Remix) 12. Gold Lounge - Sky's the Limit *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editi

  • 159 BPM - Open Road

    07/05/2021 Duration: 01h01min

    Nothing between you and the horizon -- GO! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Omar Nickel - Dance with Me (Oscar Villanueva Remix) 02. D.J. MacIntyre - The Great Simoon (Francisco Castro & Derk Remix) 03. Julian Montenegro - Microfat 04. Ronnie Lopez - Levitate 05. Ian O Donovan - Constellations 06. Nick Elle - Solo Disco 07. Leandro Murua - Galaxy (Miguel Ante Remix) 08. Leandro Murua - Stellar 09. Flund - Evil Rising (Evebe Remix) 10. Joss Langdon - Nexus Point 11. Muhamed Sherief - The Call 12. Trance Reserve - Another Reality (Terra V. Remix) 13. Bruno Alves & Edvard Hunger - A Road to the Stars == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale,

  • 131 BPM - Glider

    09/04/2021 Duration: 01h07min

    A super-smooth, gradually intensifying mix to make your workout one big frictionless glide. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ensonic - Sunset 02. The Ataman - Salty (Extended Mix) 03. Alter Light - In My Mind 04. The Ataman - Sheikh (Extended Mix) 05. Leandro Murua - Galaxy 06. Shazze - Lunares 07. Gabi Urzay - Quantum 08. Dub House Project & FeelingDeep - Music is My Life 09. Trance Reserve - Another Reality (Katrin's World Remix) 10. Theobald Ringer - Fractal Conjugaison 11. Andres Selada - Icarus (Atragun Remix) 12. MaxLoop - Nostalgia == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this

  • 121 BPM - Power Stroll

    25/03/2021 Duration: 01h02min

    An experiment in increasing energy by raising musical key. Let me know if it works! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Nicolas Navarro - Retro Magic Message 02. Abhi Maisekar & R-Ya - Sirocco 03. Yudi Watanabe - Mortero (Nishan Lee Remix) 04. Zauberakustik - Nature Boys 05. Laera - Airbas 06. Airsand and Wayward Brothers - Falling 07. Spectorsonic & Alex Believe - White Star 08. Atragun - Amarok (Tycoos Remix) 09. Moritz - Fractal Garden 10. Approximate - Sunset on the City == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

  • 141 BPM - Keyed Up

    11/03/2021 Duration: 01h03min

    An experiment in harmonic mixing to bring you even more energy in the mix. Let me know if it works! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Emilove - El Canto 02. Future Culture - Atom (Reboq Remix) 03. Electronic Communication - The Sun 04. Stereolink - Higher 05. Jerico, Siara Killer - My Love (Vacuii Remix) 06. Jenia Smile - Shakari 07. Nygel Reiss - Organic 08. Tycoos & Denis Sender - Collabro (Aimoon Remix)] 09. Rafael Osmo & Spectral - World Cup 10. Marcell Stone & FloE - Fusion (Maarten De Jong Remix) 11. Sinewinder - A Box of Spiders (Dark Web Edit)* 12. Mark & Lukas - Our Home (Design8 Remix) *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, edit

  • 181 BPM - Great Strides

    25/02/2021 Duration: 01h04min

    Celebrate 15 years of Podrunner with an epic mix that goes from laidback to full gonzo. Thank you for listening to Podrunner and supporting these mixes! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Miravan - I Do What I Like (Extended Mix) 02. Klangstein - Viela 03. Svet - Felt So Right (Juloboy Remix) 04. Dimo - Love Yourself 05. Emphi - Pair of Dice 06. Sajith Prakash - Ferris Wheel 07. drS (FI) - From Pillar to Post 08. Heinrich & Heine - Nanobot (Ben Champell Remix) 09. Transient Disorder - Cosmic Explosion 10. Shresth - Parameter Linkz 11. Nightplayers & Riigs - Ambassador 12. Aster - Sinaptika 13. Bodo Kaiser & Ron Van Den Beuken - Walk On My Own (Beat & Voice Dub Mix) 14. New Horizons - Take Flight == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©200

  • 151 BPM - Through the Wall

    11/02/2021 Duration: 01h02min

    A musical catapult for your workout! Super smooth, massive energy growth, insane peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. inFusco - Keshet 02. Deep Dementure - Spectra View 03. Axel Zambrano - Enveloping (FMENEZS Remix) 04. Dylan Deck - Going Insane (Falko 33 Remix) 05. Nopopstar, Eugene Jay, 2JOHN'S - Found My Way 06. Lisitsyn - Deliri 07. Emphi - Spill the Tea 08. Emphi - Spill the Tea (Lelio Monte Remix) 09. Timo Veranta - BotT 147 10. Synkronic - Filtered Leads 11. Imperss - Light Step* 12. Skyhunter - Moments I Won't Forget (Rafal Sentiel Remix) *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public perfo

  • 125 BPM - Snowplow (Jumpstart Mix)

    28/01/2021 Duration: 01h03min

    A wide variety of styles, a high-energy opening, and a big energy build-up to help you push on through. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Synkronic - Filtered Leads 02. Zahra Noir - Blissful Marrakesh (Extended Mix) 03. Leonardo Wolf - Clandestino 04. Leandro Murua & Danny Moreno - Insomnio 05. Pranay Ryan - Warsaw by Night (Dub Mix) 06. Pranay Ryan - Day of Light (Dub Mix) 07. Bassner - Shake 08. Be Like Butter - Hey Sista (George Taylor [UK] Remix) 09. Be Like Butter - Hey Sista 10. Allex - Renegade 11. Peter Cruseder - Attraction (Instrumental Version) 12. Peter Cruseder - Attraction 13. Klangstein - Chacan == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibitio

  • 185 BPM - Speed Demon (Jumpstart Mix)

    15/01/2021 Duration: 01h01min

    The first mix of 2021 hits the ground running and pulls you along. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. DJ T.H. & Tiff Lacey - Serenity (Dub Mix) 02. DJ T.H. & Tiff Lacey - Serenity (Manuel Le Saux Remix) 03. Monuloku - A Man and His Dog 04. Redspace, The Great Dane - Cayman Islands 05. Zisis D - Stefi (Ricardo Piedra Remix) 06. Haddad - HOH (Lusii Remix) 07. Gabriel Carminatti - Shadow 08. Evgeny Kutsenok - Shanti 09. Nibiru - Mysticity (Nightbob Remix) 10. Clain - Free Your Mind 11. Gota - Progressive News (Proagressivo Remix) 12. Arkadia - Dejavu 13. Hide & Seek - Contrast of Life 14. Andre Moret - Waltz of the Dew (Subandrio Remix) 15. MLDJ - Voice in a Dream == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal

  • 135 BPM - Walk It Off (Jumpstart Mix)

    31/12/2020 Duration: 01h04min

    The final Podrunner mix of 2020 says goodbye to a year most of us are happy to walk away from. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Cyril Ryaz & FloE - Reality (Marcell Stone Remix) 02. Taptune - Impressionism 03. Johnny Astro - Agra 04. Andre Moret - You with Wings (Pedrada Remix) 05. ModelSon - The Bad 06. Revlow - I Know This is Love (Anis Hachemi Remix) 07. Laera - Inside My House 08. Lenny Fontana & True House Stories - Feel the Fantasy (Club Instrumental Mix) 09. Matt Caseli x Dave Goode - Break the Dawn (Andrey Exx and Wayward Brothers Remix) 10. Bloodfury - Lost Legacy 11. Dalmoori & Ryota Arai vs. RillLua - In Orbit (Dalmoori & RillLua Mix) 12. Mark Digital - Play == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC.

  • 175 BPM - Windblown (Jumpstart Mix)

    17/12/2020 Duration: 01h17s

    Steady, insistent Progressive House grooves, then seriously overcaffeinated Trance. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Paul Di White - Great Strength 02. VA O.N.E. - Yu 03. Redspace - Space 04. Haddad - HOH 05. Coss Bocanegra - Paradigm 06. DasDritteKind - Momentum 07. Shamaniic - Tesseract 08. Danny Legatto - In a Moment 09. Paul Di White - Intuition 10. Stephane Badey - Soul Flyer 2020 11. Adam Elliott - Suburbia 12. SW - Swinging Heart (Niveus Remix) 13. Terra V. - Atmosphaeram 14. Alex H & Z8phyR - Hope for Tomorrow == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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