Functional Strength Guide: Discover A Complete Training Guide For Building Functional Strength
- Author: Fit Kate
- Publisher: Bibliomundi
Synopsis
Have you ever tried a popular fitness plan or diet to lose weight or get into better shape? How did it go?Did you achieve your goals?Unfortunately, most people fail when it comes health and fitness fads that promise easy weight loss, fast muscle-building, and looking better in your clothes...

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