High Performance Mindset | Learn From World-class Leaders, Consultants, Athletes & Coaches About Mindset
521: Finding Your Reserve Tank
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:42
- More information
Informações:
Synopsis
“When your brain says that you’re done, you’re only 40 percent done.” —David Goggins, Navy SEAL and ultramarathoner Remember the following this week: when I feel like giving in or giving up, I’ll remember the 40 percent rule and how much more I have to give—perhaps up to 60 percent more! When I feel emotional or physical discomfort this week, I’ll remember that discomfort is an ally, not an enemy. To embrace my discomfort, I will write out a discomfort plan so I am ready and can stay gritty. Power Phrase this Week: “I have a reserve tank that hasn’t even been tapped. I work hard, stay the course, and remain gritty.”