Life Changing Questions Podcast

In this episode, Kevin Bees interviews Matt Graham, CEO of www.NotMattGraham.com   Matt Graham has transformed himself from being depressed, anxious, broke and out of shape to be the kind of man he wants to be.  His passion in life is to help others like him to overcome the same challenges. Matt Graham heads up "The Locker room" mentorship program, and is a rising star on social media platform TikTok, and also YouTube.   In this episode Matt shares How modern cures for anxiety were not working, and what he found was more effective How focusing on what you can control will make a positive impact in your life What it means to ‘be the one’, and why that is a positive driving force in your life Having a Strong Body is a Strong Mind. His Life Changing Question: “What will my great grandchildren have to say about me?” And also “How drastically would your life change if you gave it your all for just one year?” Success is about habit substitution -do an audit on your life and ask yourself; -   What is not helping m