Self Care Is Sexy
Episode 177: Power of Permission
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:46
- More information
Informações:
Synopsis
It can be hard to ignore the alarm that goes off saying you have a ton of things to do today in an effort to make self-care the priority. This episode we talk all about how you create the permission to dismiss all the to-do's and work in that subtle self-care all throughout you day! You can start right now by reminding yourself and telling yourself out loud, "you're doing a good job today"!