Nourish Noshes
Got Electrolytes?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:48
- More information
Informações:
Synopsis
It's summer, and we're sweating. Some of us more than others. And when we sweat, we lose electrolytes. Oh no! What should we do? Listen to learn about what electrolytes are, exactly, why we need them, how we get them, and how to replenish them. (Hint: Not with Gatorade)