Nourish Noshes

In this second part of our revisited podcast on sugar, we discuss what kinds of sugars are out there and what they do to our bodies and how our bodies process them. Wondering which sweeteners are dangerous and which are not? We explain. Transcription of the Nourish Noshes Podcast Sweet Cravings Part 2 Edited for clarity. Debbie Here's part two of our podcasts that we recorded six years ago. And we're reintroducing it to you because it's still so relevant.  Wendy Yeah. And we'd love to understand where people are in this journey, what you gathered from part one. And as you listen to part two we'd love to hear some feedback.  Debbie All right, here we are talking about why we love sugar. This is part two of our sugar series.  Wendy And we're going to start off by talking about some of the most natural kinds of sugars. Debbie Right, we're also going to touch on artificial sweeteners and sugar alcohols. But let's start with the good stuff. Honey Wendy Let's start with the good stuff, honey, it's on