Nourish Noshes

Hijacked Taste Buds Our taste buds have been hijacked by the food industry to make us believe we're eating deliciously flavored non-foods that ultimately make us not feel well. How can we retrain our taste buds and get back to eating nutritious, real, whole foods? Find out what's behind this bamboozling and how to turn it around. In our podcast we mention a couple of books on the topic (links below) as well as a delicious beet recipe. The Dorito Effect: The Surprising New Truth About Food and Flavor Supernormal Stimuli: How Primal Urges Overran Their Evolutionary Purpose Beet Hummus Recipe Here's the transcript of speakers Wendy Bright-Fallon and Debbie Peterson. Wendy  00:00 My husband and I were recently in a store that we usually don't go to. And he said, Wendy, come over here and take a look at this aisle. And I swear it looked a mile long, and it was all lined with candy, the whole thing. And there were all these banners saying how much fun you could have and all these insane colors and very alluring