Self Care Is Sexy

Welcome to Self Care is Sexy!This is the inaugural episode, introducing the lovely ladies behind the website and weekly podcast, www.selfcareissexy.com. Meet Kris and Sarah, and get to know what this is all about, how they define what self-care is, why it's important, and the perils of making it a lifestyle. They dive right into content and tell you what you can expect with their weekly podcast.