Self Care Is Sexy

Trish Blackwell is a recognized fitness professional committed to inspiring others to live with more confidence, health and happiness from the inside out. Particularly passionate about bringing hope to those who struggle with negative body image, eating disorders, or confidence issues, Blackwell has become the leader on image issues in the fitness industry. Personal trainer, author, podcaster, and app publisher, Trish inspires her community to conquer life with confidence.Blackwell is the author of The Skinny, Sexy Mind: The Ultimate French Secret, a book on transforming one’s body and life through discovering the keys to confidence. Also available is her Amazon Best Selling Kindle e-book, Building a Better Body Image: 50-Days to Loving your Body from the Inside Out, a 50-day journey to living happier and healthier. Trish spends her free time running, surfing and snowboarding with her husband Brandon Synan and baby girl Ellie. She loves unicorns, coffee, and the color pink.