Self Care Is Sexy

Episode 57: Mind Mapping

Informações:

Synopsis

DIY - How to make the map it self: You’ll need:1 piece of poster board (they come in massive sizes which is great, but you can always cut them to size),you’ll need some different colored sheets of construction paper,color pencils, markers, crayons whatnota mason jar or other sized circle shaped items that you can trace.You might want to cut images out of some magazines, so you might need magazines.You’ll want a glue sticksome scissors and;a list of at least five goals or task or ideas that you are working with.Again if you’re using the app, they walk you through all that.How toStep 1: cut out the five different sized circles,write down your goals or tasks or ideas in bold letters on the circles you cut outAnd glue them to your poster boardThen draw at least three solid lines coming out in different directions out from each main idea. Like spiders legsAnd list out the supporting ideas, or the steps you’d need to take to reach that goal.