Self Care Is Sexy
Episode 67: Self-Care Math
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:35
- More information
Informações:
Synopsis
Let’s review the list of how self care is like math; 1. For most of us, it’s hard.2. The more you do it the better you are at it.3. There is a formula. (What you like) + (How you feel) = Self-Care4. Check your work.5. You use it every day, whether you know it or not.6. More heads are better than one.
