Self Care Is Sexy
Episode 136: It's OKAY to ask for help!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:15
- More information
Informações:
Synopsis
It's okay to not be okay, but you do have a responsibility to know when you have tipped to the point of needing help. Today we take a look at why asking for help is difficult, tips on how to ask for help in a healthy way and ways to spot when its time to ask for help.
