Self Care Is Sexy
Episode 138: Erika Ancien w @ancienwellness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:00
- More information
Informações:
Synopsis
Meet Erika Ancien, a yoga teacher, personal trainer and a real bitch to herself when she doesn't get her self-care. We talk about the larger act of self-care of following her passions and the smaller daily habits that help her keep the big B at bay. make sure to follow her on IG @ancienwellness
