Self Care Is Sexy
Episode 169: Preventative & Restorative self-care
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:20
- More information
Informações:
Synopsis
These two very different kinds of self-care can change your life, especially when you know how and when to use them. In this episode we give you a break down, examples and even when its best to use either kind of amazing self-care. https://breitenbush.com/https://www.shiftfestival.com/