Mindful Moments

Lauren Ashleigh talks about her experience of looking through the lens of hurt and how it has developed this sense of self protection, the struggles of a morning routine and her take on this weeks "Back to the Basics".  Website: Beleighinspired.org Instagram: instagram/beleighinspired  Twitter: twitter.com/beleighinspired Music by Sean Starks: https://seanstarks.beatstars.com/