Mindful Moments

Lauren Ashleigh offers full transparency while discussing her latest struggles she's facing with being scattered, unfocused and unmotivated. This weeks mindful moment relates to enjoying the foods you like and making healthier food choices. Website: Beleighinspired.org Instagram: instagram.com/beleighinspired Twitter: twitter.com/beleighinspired Music by Sean Starks: seanstarks.beatstars.com/