Mindful Moments
Kicking Negative Self-Talk
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:12
- More information
Informações:
Synopsis
This week, Lauren Ashleigh discusses what negative self-talk may look like, how it affects us and ways to limit how we think or feel about ourselves through negative self-talk. Beleighinspired on Facebook, Twitter, and Instagram Website: Beleighinspired.org Music by Sean Starks: seanstarks.beatstars.com/ Article reference: Toxic Effects of Negative Self Talk