Mindful Moments

And the Panoramic continues with 10 months and counting! We're all exhausted and pandemic fatigue is real. This week Lauren Ashleigh discusses five ways you can combat the fatigue as we continue to navigate the pandemic while chatting about her experience.  UC Health Article: 5 tips for handling ‘pandemic fatigue' More about Soul Rooted: www.soulrooted.co  Instagram/Twitter: Soulrooted_ Music by Sean Starks: Beats by Sean Starks