Mindful Moments

Burnout, is that you playa?

Informações:

Synopsis

This week, Lauren Ashleigh discusses how she's been feeling these last few days, learning that she is experiencing burnout and the nine signs you can watch out for to avoid burnout.  More about Soul Rooted: www.soulrooted.co Instagram/Twitter: Soulrooted_ Music by Sean Starks: Beats by Sean Starks Black History Month Brands: Black Girl Sunscreen and BLK+GRN