High Performance Mindset | Learn From World-class Leaders, Consultants, Athletes & Coaches About Mindset

Dr. Alex Auerbach is the Director of Wellness and Development for the Toronto Raptors. He joined the Toronto Raptors after serving as the Director of Clinical and Sport Psychology for the University of Arizona. Dr. Auerbach has worked with NCAA Division-I schools in the Pac-12, ACC, Big 12, and Conference USA. Dr. Auerbach earned his doctoral degree in counseling psychology with a specialization in sport and performance psychology from the University of North Texas. He received a Master’s in Business Administration from Salve Regina University and a Bachelor in Business Administration from the University of Arizona. Dr. Auerbach is a Certified Mental Performance Consultant, a Licensed Psychologist, and a member of the United States Olympic Committee Sport Psychology Registry.  In this interview, Alex and Cindra discuss:  The 3 mindsets that separate the best from the rest  How stress can be enhancing  The case against self-affirmations  The reason we should fall in love with boredom   Why we need a dash of