Behind The Vision Podcast
The Right Way to Develop 6 Pack Abs
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:05
- More information
Informações:
Synopsis
Most gym goers have the wrong idea when it comes to training abs which include intense diet restriction, excessive cardio, and hours of plank holds. In this episode, Dustin breaks down simple steps on how he was able to achieve abs.
