An Interview With Melissa Llarena

When was the last time you went out for a hike in the mountains, walked on the ocean, or just experienced nature? Being outdoors can do wonders. So, get your hiking boots or your surfboard ready because you definitely would want to head out after hearing this episode.  Born and raised in Austin, Texas, USA, Matthew Guthrie grew up exploring its greenbelts (i.e. woods) and parks. His passion for the outdoors led him to create Hike Austin, an organization devoted to promoting and protecting the green spaces around Austin. His first visit to Westcave was on an elementary school field trip and he has stayed connected to Westcave ever since. Matthew is a photographer whose work has been published in local/regional magazines. Matthew also has a passion for entrepreneurship and currently works as a producer on The Build Show.  Today, Matthew discusses the mental break you get from being outdoors. Sure, it’s difficult to find time – but it takes intention. It’s a matter of getting to that headspace where you can turn