Flostate Podcast

In today's episode, Dre and Alex discuss the different stages of motivation that bring about change. These stages come from the psychological tool therapists use known as Motivational Interviewing. Change can be difficult, especially when we are aiming at our higher potential. We get tripped up in the process of change because part of us doesn't want to change, part of us wants to be the impulsive appetite that cannot be satiated. The other part of us wants to change and change for the better. We can foster that growth by understanding and connecting with our own motivation to change. With this knowledge, we are better equipped to bargain with the future about what we want.