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Synopsis

Tal Ben-Shahar is the Co-founder of the Wholebeing Institute, the Happiness Studies Academy, and PotentialLife. He's the New York Times bestselling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness, and the new book Short Cuts to Happiness: Life-Changing Lessons from My Barber.   Podcast Highlights Who is Tal Ben-Shahar? Tal was bitten by the happiness spider in college while studying computer science in Harvard. While doing rather well academically and socially he found himself to be quite unhappy, so he decided to switch majors to Philosophy and Psychology to pursue the answers to two questions: “why aren’t I happy?” and “how can I become happier?” He became focused on how he can help himself, individuals, organizations, and nations increase their happiness. Tal felt that he wouldn’t be able to find the answers he was looking for in code, so he started looking to ancient wisdom from many people in the pas