Podrunner: Workout Music

A moderate 160-BPM pace with spikes of 180-BPM sprints that increase a little bit each time. Great for cardio, endurance, and increasing speed. BPM CHART 150 BPM @ 5 min. (warmup) 160 BPM @ 5 min. 180 BPM @ 1 min. 160 BPM @ 5 min. 180 BPM @ 1.5 min. 160 BPM @ 5 min. 180 BPM @ 2 min. 150 BPM @ 5 min. (cooldown) Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Kopel - Ecological (Juan Lectro Remix) 02. Rai - You Never Show (Retroid Remix) 03. Projecto Joao Gaiola - Samba Carnival (Instrumental Mix) 04. Jacob Todd, Jordan Nafie - Cyclosomef_ckingthin (Micah Mix) 05. Paul Kwitek, Roxanne Morganstern - Black Ocean (Saul B Remix) 06. DownKill - Minor Theory (Dynamic Illusion Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale