Anxiety Slayer
Anxiety Q&A: Anxiety About Having Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:34
- More information
Informações:
Synopsis
Shann and Ananga answer a listener's question "Any suggestions on how to cope with anxiety about having anxiety? I have suffered with anxiety for a few years now, but recently it has intensified - I'm finding that I'm getting constantly worried about the anxiety itself that it tends to manifest itself in more symptoms. Seems I cant escape the cycle... any ideas regarding how to combat this?" For links to the resources discussed in this show, please visit the website at www.AnxietySlayer.com