Anxiety Slayer
The Awareness Breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:49
- More information
Informações:
Synopsis
In this week's podcast Shann shares a breathing exercise for bringing awareness to your breath and calm to your mind. For more breathing meditations to help you relax and calm your anxiety please visit the Slayer Store at AnxietySlayer.com
