Feminist Wellness

Ep #161: Conflict Doesn’t Have to Be the Worst

Informações:

Synopsis

#161: Join me this week as I show you how to rethink conflict to have a healthier relationship with it. I’m offering some of the most common ways we tend to relate to challenging conversations, and six ways I help myself stay present, calm, and grounded when it comes to conversations where there might be differing points of view.    Get full show notes and more information here: https://victoriaalbina.com/161