Behind The Vision Podcast

5 Worst Exercises For Fat-Loss, What You Should Do Instead + Bonus Gift For Listeners

Informações:

Synopsis

SHHH, THERE'S A FREE BONUS GIFT IN THIS EPISODE.   In this epsiode, Dustin explains you should avoid these 5 types of workouts if your goal is fat-loss and what you should prioritize on instead. 1. Running 2. Crossfit 3. Yoga/Pilates  4. Planks  5. Isolation Machines   CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Personalized Coaching Program