Behind The Vision Podcast
5 Worst Exercises For Fat-Loss, What You Should Do Instead + Bonus Gift For Listeners
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:14
- More information
Informações:
Synopsis
SHHH, THERE'S A FREE BONUS GIFT IN THIS EPISODE. In this epsiode, Dustin explains you should avoid these 5 types of workouts if your goal is fat-loss and what you should prioritize on instead. 1. Running 2. Crossfit 3. Yoga/Pilates 4. Planks 5. Isolation Machines CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Personalized Coaching Program