Feminist Wellness

January feels to me like a sacred invitation to go inward, to slow down, do less, and support myself in ways I may not have been allowing myself to. Wintering has been on my mind a lot lately, so this week, I’m giving you permission to pause, breathe, and give yourself the gift of quiet and stillness.   Join me this week for a short and sweet episode as I encourage you to winter and discover what’s possible for you on the other side of rushing and busyness.   Get full show notes and more information here: https://victoriaalbina.com/152