Basicmvmt

Every year we make a big deal out of New Year's Resolutions and according to an article I read, 80% of those resolutions have been given up on by February. Comment below what your New Year's Resolutions are and how you plan on keeping them. Links: YouTube| Dr. Jordan Cardoza PT Instagram| Dr.JCardozaDPT Spotify| Mindful Health Podcast Apple Podcast| Mindful Health Podcast Google Podcast| Mindful Health Podcast Sunset Beach by Scandinavianz | Sound Cloud Music promoted by Chosic Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ --- Support this podcast: https://anchor.fm/mindfulhealthpodcast/support