Commonwealth Podcast For Holistic Herbalism
Alternatives to Adaptogens for Burnout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:51
- More information
Informações:
Synopsis
Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot! But they’re not always appropriate. Today we discuss a few cases in which adaptogens might not be the best solution for feelings of burnout and exhaustion, and offer some alternative herbs you might consider instead.Support the show (https://commonwealthherbs.com/supporters/)