Commonwealth Podcast For Holistic Herbalism

New Year’s Eve is right around the corner, and we, like many folks, are ready with our list of resolutions. Let’s all make them more about self-care and becoming who we want to be in the world, and less about guilt & shame! In this podcast we’ll give you some tips how to do that, along with our own holistic & herbal resolutions for 2019. There are plenty of ways for herbs to help you stick to your resolutions – listen in to learn how!Our weekly listener question this time is about what to do when herbs are out-of-stock & how to go about making elegant substitutions.Herbs discussed include violet, betony, kava, pedicularis, green tea, calamus, pine, elecampane, sage, tulsi, goldenrod, ginseng.Mentioned in this podcast:Stephany Hoffelt, “How I Make Tinctures” – great post with some thoughts on different methods. Find the Excel sheet and PDF downloads at the end, great details there!AromaCulture – an aromatherapy & herbalism magazine. We were on Episode 22 of their podcast back in May, about our