Empowered Practice

Welcome back beauties, Toni + I were in the flow as we recorded this, so we just jumped right in: - the importance of REST for harnessing feminine POWER - the wisdom in WINTER / MENSTRUATION / THE VOID - a CYCLICAL rather than LINEAR journey MEANS we will return to themes/habits/patterns many times - the importance of pleasure/luxuriating  - making SPACE within containers for FLOW to happen - you've planted the seeds, now LET GO and watch them grow SELF CARE CARD DRAW Connect with Toni: @parksholistichealth IG; parksholistichealth@gmail.com; Sign up for her bi-monthly newsletter and Moon Circles; check out the Wellness is a Birthright Virtual Conference!  Connect with Jadi: @jadiengels IG; jadiengels@gmail.com; YOUTUBE: womxn's yoga with Jadi Big Spacious Blessings, Toni + Jadi