Borealis Meditation Podcast
Quick Back to Basics - Grounding Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:46
- More information
Informações:
Synopsis
Here is a recording of the version of a grounding meditation that I personally use. I hope that this helps especially since right now stress is building on stress and is starting to build up. Take care!