Ian's Health Radio

Ian’s Health Radio E02 – Fitter Food with Matt Whitmore and Keris Marsden

Informações:

Synopsis

In this episode, I discuss various health and fitness topics with Matt Whitmore and Keris Marsden, including diet, calories, obesity, public health and exercise. Matt and Keris are health and fitness professionals based in London and authors of the book, ‘Fitter Food a lifelong recipe for health and fat loss’.