Bootcamp Blueprint: How Personal Trainers Can Grow Their Bootcamp!

Ep 129: Pelvic Floor Essentials For Personal Trainers with Kirstyn Campbell

Informações:

Synopsis

Welcome to Fitness Education Online Podcast!In this episode of the Fitness Education Online Podcast, Travis Mattern interviews Kirstyn Campbell.Mum's Fitness SpecialistAs a mum of two Kirstyn has the first hand knowledge of the challenges women face as the venture into motherhood. While Kirstyn specialises in running small group postnatal rehabilitation/Tight Mummy Tummy & Bits classes, she also continues to run larger bootcamp and boxing sessions.Learn from Kirstyn’s first hand experience of pushing her own body through grueling challenges and experiencing her own full top to bottom tummy split, despite being fit, strong and 7 years postnatal!Get in touch with Kirstynhttps://www.facebook.com/KCFitNZwww.kcfitathome.comLearn more about Pelvic Floor Essentials For Personal Trainers https://fitnesseducationonline.samcart.com/products/pelvic-floor-essentials-for-fitness-professionals-10cec/--Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia LiFitness Education Onlinew