Positively Creative

064 - Amy Smith of The Joy Junkie on Standing Up for Yourself, How to Say No, & Build Effective Boundaries

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Synopsis

Amy Smith of the Joy Junkie and I have such an insightful conversation on today's show. We chat about how Amy started the Joy Junkie and her new e-book: Stand Up for Yourself without Being a Dick. We dive into how to stand up for yourself, why you should take stock of how you talk to yourself and how to change your self-talk from negative to positive.About Amy: Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com. Grab Amy's FREE eWorkbook, Stand up for Yourself without Being a Dickhttp://thejoyjunkie.com/freeJoin Amy's FREE Facebook Community with Bonus Trainings, Camaraderie, and Freebieshttp://t