Optimize Paleo By Paleovalley

Many Americans have been told to avoid dietary cholesterol at one time or another. One of the unfortunate consequences of following this advice, is that many Americans also unintentionally eliminated the richest dietary sources of vitamin A - liver, eggs and cream. Given that we REQUIRE vitamin A (especially the retinol form found in animal products) for things like Eye health Immune function Healthy reproduction Clear skin Energy production Thyroid Health Autophagy According to this week’s podcast guest, creator of the Root Cause Protocol, Morely Robbins, this avoidance of vitamin A rich foods, “ is one of the most devastating events in our nutritional history.” So if you’re getting sick more often than you’d like, suffer from skin issues, or feel tired all the time, drop what you’re doing and learn all about what most people (even experts) have gotten wrong about this critical nutrient and what you can do to optimize your intake! Here are some of the surprising topics we cover… Why paying attention to our